This is a wonderful fill and full of little gems. It’s great for learning about inverted paradiddles and how to link them in with rolls around the drum kit. Each quarter note segment makes a great fill on its own but combining it helps to also build an awareness of the full kit. Remember to practise slow and breakdown into smaller if you need to. Work on getting the accents clear whilst keeping the double strokes quiet. Counting the pulse out loud always helps too.
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